Food database and calorie counter Source: Generic
Nutrition Facts
Serving Size 1 medium
 
Amount Per Serving
Calories from Fat 3
Calories 78
 
% Daily Values*
Total Fat 0.29g 0%
  Saturated Fat 0.099g 0%
  Polyunsaturated Fat 0.065g  
  Monounsaturated Fat 0.028g  
Cholesterol 0mg 0%
Sodium 206mg 9%
Potassium 285mg  
Total Carbohydrate 20.2g 7%
  Dietary Fiber 2.3g 9%
  Sugars 10.82g  
Protein 0.96g  
 
Vitamin A 0% Vitamin C 9%
Calcium 0% Iron 1%
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Nutrition Values are based on USDA Nutrient Database SR18
4%
of RDI*
(78 calories)
4% of RDI
Calorie Breakdown:
 
Carbohydrate (93%)
 
Fat (3%)
 
Protein (4%)
Carbohydrates, 20.2g (93%) Fat, 0.29g (3%) Protein, 0.96g (4%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
78
Fat
0.29g
Carbs
20.2g
Protein
0.96g
There are 78 calories in 1 medium Cooked Green Banana in Salt Water.
Calorie breakdown: 3% fat, 93% carbs, 4% protein.

Other Common Serving Sizes:

Serving Size Calories
1 oz 25
1 small 48
1 medium 78
100 g 88
1 large 96
1 cup diced 132

Related Types of Bananas:

Bananas
Giant Food Bananas (Large)
Apple Banana
Baked Banana
Trader Joe's Nothing But Banana Flattened
Fried Red Banana
  view more bananas nutritional info

See Also:

Banana Powder or Dehydrated Bananas
Green Peppers
Green Peppers (Solids and Liquids, Canned)
Green Peppers (Chopped, Frozen)
Green Peppers (Freeze-Dried)
  view more results

Contains these Ingredients:

88 g Bananas
1/2 g Salt
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Recently Eaten By:

xavier1995
on 18 December 2014
alexk24
on 15 December 2014
jufka
on 07 December 2014
YayaChan
on 02 December 2014

Recently Eaten With:

FatSecret members have recently eaten Cooked Green Banana in Salt Water with these foods:
Soy Milk
Extra Firm Silken Tofu
Dried Salted Herring
Gorton's Grilled Tilapia
Butter (Salted)


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