Food database and calorie counter Source: Generic
Nutrition Facts
Serving Size 1 cup of diced
 
Amount Per Serving
Calories from Fat 4
Calories 132
 
% Daily Values*
Total Fat 0.5g 1%
  Saturated Fat 0.167g 1%
  Polyunsaturated Fat 0.109g  
  Monounsaturated Fat 0.048g  
Cholesterol 0mg 0%
Sodium 348mg 14%
Potassium 480mg  
Total Carbohydrate 34.05g 11%
  Dietary Fiber 3.9g 16%
  Sugars 18.24g  
Protein 1.62g  
 
Vitamin A 0% Vitamin C 15%
Calcium 1% Iron 2%
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Nutrition Values are based on USDA Nutrient Database SR18
7%
of RDI*
(132 calories)
7% of RDI
Calorie Breakdown:
 
Carbohydrate (93%)
 
Fat (3%)
 
Protein (4%)
Carbohydrates, 34.05g (93%) Fat, 0.5g (3%) Protein, 1.62g (4%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
132
Fat
0.5g
Carbs
34.05g
Protein
1.62g
There are 132 calories in 1 cup of diced Cooked Green Banana in Salt Water.
Calorie breakdown: 3% fat, 93% carbs, 4% protein.

Other Common Serving Sizes:

Serving Size Calories
1 oz 25
1 small 48
1 medium 78
100 g 88
1 large 96
1 cup diced 132

Related Types of Bananas:

Bananas
Giant Food Bananas (Large)
Apple Banana
Baked Banana
Trader Joe's Nothing But Banana Flattened
Fried Red Banana
  view more bananas nutritional info

See Also:

Banana Powder or Dehydrated Bananas
Green Peppers
Green Peppers (Solids and Liquids, Canned)
Green Peppers (Chopped, Frozen)
Green Peppers (Freeze-Dried)
  view more results

Contains these Ingredients:

149 g Bananas
0.9 g Salt
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Recently Eaten By:

xavier1995
on 27 November 2014
ShonumShogun
on 12 November 2014
yyoulgoul
on 11 November 2014
armandopaino
on 02 November 2014

Recently Eaten With:

FatSecret members have recently eaten Cooked Green Banana in Salt Water with these foods:
Soy Milk
Extra Firm Silken Tofu
Dried Salted Herring
Gorton's Grilled Tilapia
Butter (Salted)


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