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99 g

Grapes

Nutrition Facts
Serving Size 99 g
Amount Per Serving
Calories
68
 
% Daily Values*
Total Fat
0.16g
0%
Saturated Fat
0.053g
0%
Trans Fat
-
Polyunsaturated Fat
0.048g
Monounsaturated Fat
0.007g
Cholesterol
0mg
0%
Sodium
2mg
0%
Total Carbohydrate
17.92g
7%
Dietary Fiber
0.9g
3%
Sugars
15.33g
Protein
0.71g
Vitamin D
-
Calcium
10mg
1%
Iron
0.36mg
2%
Potassium
189mg
4%
Vitamin A
3mcg
0%
Vitamin C
10.7mg
12%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated: 21 Aug 07 07:33 AM
3%
of RDI*
(68 calories)
3% of RDI
Calorie Breakdown:
 
Carbohydrate (94%)
 
Fat (2%)
 
Protein (4%)
* Based on a RDI of 2000 calories

Photos

Grapes Grapes Grapes
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Nutrition summary:

Calories
68
Fat
0.16g
Carbs
17.92g
Protein
0.71g
There are 68 calories in 99 grams of Grapes.
Calorie breakdown: 2% fat, 94% carbs, 4% protein.

Other Common Serving Sizes:

Serving Size Calories
1 seedless 3
1 grape 3
1 grape, with seeds, yields 4
1 oz, seeded, yields 19
100 g 69
1 cup, seedless 110
1 cup 110

Related Types of Grapes:

American Type Grapes (Slip Skin)
Grapes (American Type, Slip Skin)
European Type Grapes
Thompson Seedless Grapes (Solids and Liquids, Water Pack, Canned)
Grapes (Red or Green, European Type Varieties Such As Thompson Seedless)
  view more grapes nutritional info

Related Types of Fruit:

Peaches
Apples
Oranges
Strawberries
Bananas
Raspberries
  view more fruit nutritional info

See Also:

Publix Red Seedless Grapes
Wegmans Green Seedless Grapes
Wegmans Red Seedless Grapes
White Grapes
Golden Corral Green Grapes (10 Each)
  view more results
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