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Food database and calorie counter Source: Generic

205 g

Grapes

Nutrition Facts
Serving Size 205 g
 
Amount Per Serving
Calories from Fat 3
Calories 141
 
% Daily Values*
Total Fat 0.33g 1%
  Saturated Fat 0.111g 1%
  Polyunsaturated Fat 0.098g  
  Monounsaturated Fat 0.014g  
Cholesterol 0mg 0%
Sodium 4mg 0%
Potassium 392mg  
Total Carbohydrate 37.1g 12%
  Dietary Fiber 1.8g 7%
  Sugars 31.73g  
Protein 1.48g  
 
Vitamin A 0% Vitamin C 37%
Calcium 2% Iron 4%
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Nutrition Values are based on USDA Nutrient Database SR18
7%
of RDI*
(141 calories)
7% of RDI
Calorie Breakdown:
 
Carbohydrate (94%)
 
Fat (2%)
 
Protein (4%)
Carbohydrates, 37.1g (94%) Fat, 0.33g (2%) Protein, 1.48g (4%)
* Based on a RDI of 2000 calories

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Nutrition summary:

Calories
141
Fat
0.33g
Carbs
37.1g
Protein
1.48g
There are 141 calories in 205 grams of Grapes.
Calorie breakdown: 2% fat, 94% carbs, 4% protein.

Other Common Serving Sizes:

Serving Size Calories
1 grape 3
1 seedless 3
1 grape, with seeds, yields 4
1 oz, seeded, yields 19
100 g 69
1 cup, with seeds, yields 106
1 cup 110
1 cup, seedless 110

Related Types of Grapes:

Grapes (Red or Green, European Type Varieties Such As Thompson Seedless)
Grapes (American Type, Slip Skin)
American Type Grapes (Slip Skin)
European Type Grapes
Thompson Seedless Grapes (Solids and Liquids, Water Pack, Canned)
  view more grapes nutritional info

Related Types of Fruit:

Apples
Bananas
Oranges
Strawberries
Peaches
Raspberries
  view more fruit nutritional info

See Also:

Grape Leaves
Grape Leaves (Canned)
Thompson Seedless Grapes (Solids and Liquids, Heavy Syrup Pack, Canned)
Grape Soda
Cranberry-Grape Juice (Bottled)
  view more results

Contains these Ingredients:

205 g Grapes (red or green, European type varieties such as Thompson seedless)
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Recently Eaten By:

LeggyPeggy
on 19 April 2014
humberthumbert
on 19 April 2014
annacemo
on 18 April 2014
rachelkoester9
on 18 April 2014

Recently Eaten With:

FatSecret members have recently eaten Grapes with these foods:
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