| Food database and calorie counter |
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Nutrition Facts
| Serving Size |
2 1/2 cups, seedless |
Amount Per Serving
Calories
276
% Daily Values*
Total Fat
0.64g
1%
Saturated Fat
0.216g
1%
Trans Fat
-
Polyunsaturated Fat
0.192g
Monounsaturated Fat
0.028g
Cholesterol
0mg
0%
Sodium
8mg
0%
Total Carbohydrate
72.4g
26%
Dietary Fiber
3.6g
13%
Sugars
61.92g
Protein
2.88g
Vitamin D
-
Calcium
40mg
3%
Iron
1.44mg
8%
Potassium
764mg
16%
Vitamin A
12mcg
1%
Vitamin C
43.2mg
48%
Last updated: 21 Aug 07 07:33 AM
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14%
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of RDI*
(276 calories)
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Calorie Breakdown:
Carbohydrate (94%)
Fat (2%)
Protein (4%)
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* Based on a RDI of 2000 calories
 Photos
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Nutrition summary:
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Calories
276
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Fat
0.64g
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Carbs
72.4g
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Protein
2.88g
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| There are 276 calories in 2 1/2 cups, seedless Grapes. |
| Calorie breakdown: 2% fat, 94% carbs, 4% protein. |
Other Common Serving Sizes:
Related Types of Grapes:
Related Types of Fruit:
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