| Food database and calorie counter |
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Nutrition Facts
Amount Per Serving
Calories
104
% Daily Values*
Total Fat
0.24g
0%
Saturated Fat
0.081g
0%
Trans Fat
-
Polyunsaturated Fat
0.072g
Monounsaturated Fat
0.01g
Cholesterol
0mg
0%
Sodium
3mg
0%
Total Carbohydrate
27.15g
10%
Dietary Fiber
1.4g
5%
Sugars
23.22g
Protein
1.08g
Vitamin D
-
Calcium
15mg
1%
Iron
0.54mg
3%
Potassium
286mg
6%
Vitamin A
4mcg
1%
Vitamin C
16.2mg
18%
Last updated: 21 Aug 07 07:33 AM
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5%
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of RDI*
(104 calories)
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Calorie Breakdown:
Carbohydrate (94%)
Fat (2%)
Protein (4%)
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* Based on a RDI of 2000 calories
 Photos
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Nutrition summary:
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Calories
104
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Fat
0.24g
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Carbs
27.15g
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Protein
1.08g
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| There are 104 calories in 30 seedless Grapes. |
| Calorie breakdown: 2% fat, 94% carbs, 4% protein. |
Other Common Serving Sizes:
Related Types of Grapes:
Related Types of Fruit:
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