Food database and calorie counter  
Nutrition Facts
Serving Size 2 rolls
Amount Per Serving
Calories
184
 
% Daily Values*
Total Fat
12.97g
17%
Saturated Fat
1.812g
9%
Trans Fat
-
Polyunsaturated Fat
1.572g
Monounsaturated Fat
9.111g
Cholesterol
0mg
0%
Sodium
186mg
8%
Total Carbohydrate
15.88g
6%
Dietary Fiber
3.4g
12%
Sugars
3.15g
Protein
2.5g
Vitamin D
-
Calcium
101mg
8%
Iron
1.6mg
9%
Potassium
172mg
4%
Vitamin A
272mcg
30%
Vitamin C
6mg
7%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated: 21 Aug 07 07:33 AM
9%
of RDI*
(184 calories)
9% of RDI
Calorie Breakdown:
 
Carbohydrate (34%)
 
Fat (61%)
 
Protein (5%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
184
Fat
12.97g
Carbs
15.88g
Protein
2.5g
There are 184 calories in 2 Grape Leaves Stuffed with Rice.
Calorie breakdown: 61% fat, 33% carbs, 5% protein.

Other Common Serving Sizes:

Serving Size Calories
1 oz 46
1 roll 92
100 g 164

Related Types of Snacks:

Air Popped Popcorn
Pretzels
Crackers
Potato Chips
Leather Fruit Bars
Trail Mix
  view more snacks nutritional info

See Also:

Trader Joe's Dolmas (Stuffed Grape Leaves)
Stuffed Grape Leaves with Beef and Rice
Keepos Stuffed Grape Leaves with Rice
Zergut Grape Leaves Stuffed with Rice
Meatless Stuffed Pepper with Rice
  view more results
Food Search

     
 

Add this item to my food diary

date:
meal:
name:
amount:
 


Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
Get the app
    
© 2024 FatSecret. All rights reserved.