Food database and calorie counter |
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Nutrition Facts
Amount Per Serving
Calories
263
% Daily Values*
Total Fat
3.61g
5%
Saturated Fat
0.506g
3%
Trans Fat
0g
Polyunsaturated Fat
1.478g
Monounsaturated Fat
1.461g
Cholesterol
0mg
0%
Sodium
358mg
16%
Total Carbohydrate
49.58g
18%
Dietary Fiber
1.9g
7%
Sugars
13.05g
Protein
8.3g
Vitamin D
-
Calcium
94mg
7%
Iron
4.99mg
28%
Potassium
71mg
2%
Vitamin A
0mcg
0%
Vitamin C
0.9mg
1%
Last updated: 11 May 20 10:36 PM
13%
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of RDI*
(263 calories)
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Calorie Breakdown:
Carbohydrate (75%)
Fat (12%)
Protein (13%)
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* Based on a RDI of 2000 calories
Photos
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Nutrition summary:
Calories
263
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Fat
3.61g
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Carbs
49.58g
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Protein
8.3g
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There are 263 calories in 100 grams of German Poppyseed Bread. |
Calorie breakdown: 12% fat, 75% carbs, 13% protein. |
Other Common Serving Sizes:
Related Types of Rolls:
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