| Food database and calorie counter |
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Nutrition Facts
Amount Per Serving
Calories
848
% Daily Values*
Total Fat
68.25g
87%
Saturated Fat
6.729g
34%
Trans Fat
-
Polyunsaturated Fat
45.024g
Monounsaturated Fat
13.517g
Cholesterol
0mg
0%
Sodium
105mg
5%
Total Carbohydrate
9.87g
4%
Dietary Fiber
5.5g
20%
Sugars
1.38g
Protein
57.04g
Vitamin D
-
Calcium
90mg
7%
Iron
4.15mg
23%
Potassium
371mg
8%
Vitamin A
2mcg
0%
Vitamin C
0.7mg
1%
Last updated: 12 May 20 06:20 AM
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42%
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of RDI*
(848 calories)
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Calorie Breakdown:
Carbohydrate (4%)
Fat (70%)
Protein (26%)
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* Based on a RDI of 2000 calories
 Photos
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Nutrition summary:
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Calories
848
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Fat
68.25g
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Carbs
9.87g
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Protein
57.04g
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| There are 848 calories in 1 cup German Hemp Seed. |
| Calorie breakdown: 70% fat, 4% carbs, 26% protein. |
Other Common Serving Sizes:
Related Types of Seeds:
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