| Food database and calorie counter |
Source: Generic |
Gelatin Dessert with Fruit and Cream Cheese
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Nutrition Facts
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Serving Size 1 cup
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| Amount Per Serving |
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Calories from Fat 37
Calories 189
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| % Daily Values* |
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Total Fat
4.16g
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6% |
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Saturated Fat
2.566g
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13% |
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Polyunsaturated Fat
0.192g
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Monounsaturated Fat
1.135g
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Cholesterol
12mg
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4% |
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Sodium
141mg
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6% |
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Potassium
237mg
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Total Carbohydrate
37.02g
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12% |
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Dietary Fiber
1.4g
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6% |
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Sugars
30.47g
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Protein
3.32g
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| Vitamin A
0% |
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Vitamin C
13% |
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| Calcium
2% |
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Iron
2% |
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| * |
Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Nutrition Values are based on USDA Nutrient Database SR18
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Note:
Includes: Jello
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9%
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of RDI*
(189 calories)
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Calorie Breakdown:
Carbohydrate (74%)
Fat (19%)
Protein (7%)
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* Based on a RDI of 2000 calories
 Photos
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Nutrition summary:
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Calories
189
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Fat
4.16g
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Carbs
37.02g
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Protein
3.32g
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| There are 189 calories in 1 cup of Gelatin Dessert with Fruit and Cream Cheese. |
| Calorie breakdown: 19% fat, 74% carbs, 7% protein. |
Common serving sizes:
Related types of Gelatin:
Related types of Desserts:
See also:
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Cream Cheese Spread
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Gelatin Desserts (Dry Mix, with Added Ascorbic Acid, Sodium-Citrate and Salt)
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Gelatin Desserts (Dry Mix, Reduced Calorie, with Aspartame, Added Phosphorus, Potassium, Sodium, Vitamin C)
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Gelatin Desserts (Dry Mix, Reduced Calorie, with Aspartame, No Added Sodium)
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Gelatin Desserts (Dry Mix)
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Contains these Ingredients:
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Recently eaten by:
Recently eaten with:
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on 01 May 2013
