Food database and calorie counter  

Diet Gelatin Dessert with Fruit and Cream Cheese (Sweetened with Low Calorie Sweetener)

Nutrition Facts
Serving Size 1 cup
Amount Per Serving
Calories
143
 
% Daily Values*
Total Fat
4.09g
5%
Saturated Fat
2.498g
12%
Trans Fat
-
Polyunsaturated Fat
0.198g
Monounsaturated Fat
1.102g
Cholesterol
12mg
4%
Sodium
98mg
4%
Total Carbohydrate
25.96g
9%
Dietary Fiber
1.9g
7%
Sugars
13.1g
Protein
2.82g
Vitamin D
-
Calcium
19mg
1%
Iron
0.43mg
2%
Potassium
292mg
6%
Vitamin A
43mcg
5%
Vitamin C
9.3mg
10%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Note:
Includes: with nuts
Last updated: 21 Aug 07 07:33 AM
7%
of RDI*
(143 calories)
7% of RDI
Calorie Breakdown:
 
Carbohydrate (69%)
 
Fat (24%)
 
Protein (7%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
143
Fat
4.09g
Carbs
25.96g
Protein
2.82g
There are 143 calories in 1 cup of Diet Gelatin Dessert with Fruit and Cream Cheese (Sweetened with Low Calorie Sweetener).
Calorie breakdown: 24% fat, 68% carbs, 7% protein.

Common Serving Sizes:

Serving Size Calories
1 cubic inch 10
1 oz 17
100 g 60
1 cup 143

Related Types of Gelatin:

Gelatin Dessert with Fruit and Sour Cream
Diet Gelatin Dessert (Sweetened with Low Calorie Sweetener)
Gelatin Dessert with Fruit and Cream Cheese
Gelatin Dessert
Gelatin Dessert with Fruit
Gelatin Dessert with Cream Cheese
  view more gelatin nutritional info

Related Types of Desserts:

Ice Cream
Apple Pie
Pecan Pie
Chocolate Chip Cookie
Chocolate Cake (with Chocolate Frosting)
Brownie
  view more desserts nutritional info

See Also:

Cottage Cheese (with Gelatin Dessert and Fruit)
Gelatin Dessert with Fruit and Whipped Cream
Diet Gelatin Dessert with Fruit (Sweetened with Low Calorie Sweetener)
Gelatin Dessert with Fruit and Vegetables
Cottage Cheese (with Gelatin Dessert)
  view more results
Food Search

     
 

Add this item to my food diary

date:
meal:
name:
amount:
 


Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
Get the app
    
© 2024 FatSecret. All rights reserved.