| Food database and calorie counter |
Source: Generic |
1 commercial smoothie (20 fl oz)
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Nutrition Facts
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Serving Size 1 commercial smoothie (20 fl oz)
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| Amount Per Serving |
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Calories from Fat 40
Calories 405
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| % Daily Values* |
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Total Fat
4.4g
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7% |
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Saturated Fat
2.474g
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12% |
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Polyunsaturated Fat
0.334g
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Monounsaturated Fat
1.088g
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Cholesterol
10mg
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3% |
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Sodium
71mg
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3% |
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Potassium
860mg
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Total Carbohydrate
91.89g
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31% |
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Dietary Fiber
6.6g
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26% |
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Sugars
75.34g
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Protein
5.36g
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| Vitamin A
0% |
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Vitamin C
129% |
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| Calcium
15% |
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Iron
8% |
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| * |
Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Nutrition Values are based on USDA Nutrient Database SR18
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20%
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of RDI*
(405 calories)
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Calorie Breakdown:
Carbohydrate (86%)
Fat (9%)
Protein (5%)
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* Based on a RDI of 2000 calories
Photos
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Nutrition summary:
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Calories
405
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Fat
4.4g
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Carbs
91.89g
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Protein
5.36g
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| There are 405 calories in 1 Commercial Fruit Smoothie Drink. |
| Calorie breakdown: 9% fat, 86% carbs, 5% protein. |
Other common serving sizes:
Related types of Smoothies:
Related types of Beverages:
See also:
Contains these Ingredients:
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253 g Fruit smoothie drink, made with fruit or fruit juice and dairy products
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253 g Fruit smoothie drink, made with fruit or fruit juice only (no dairy products)
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Recently eaten by:
Recently eaten with:
FatSecret members have recently eaten Fruit Smoothie Drink with these foods:
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