Food database and calorie counter Source: Generic

1 commercial smoothie (20 fl oz)

Fruit Smoothie Drink

Nutrition Facts
Serving Size 1 commercial smoothie (20 fl oz)
 
Amount Per Serving
Calories from Fat 40
Calories 405
 
% Daily Values*
Total Fat 4.4g 7%
  Saturated Fat 2.474g 12%
  Polyunsaturated Fat 0.334g  
  Monounsaturated Fat 1.088g  
Cholesterol 10mg 3%
Sodium 71mg 3%
Potassium 860mg  
Total Carbohydrate 91.89g 31%
  Dietary Fiber 6.6g 26%
  Sugars 75.34g  
Protein 5.36g  
 
Vitamin A 0% Vitamin C 129%
Calcium 15% Iron 8%
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Nutrition Values are based on USDA Nutrient Database SR18
20%
of RDI*
(405 calories)
20% of RDI
Calorie Breakdown:
 
Carbohydrate (86%)
 
Fat (9%)
 
Protein (5%)
Carbohydrates, 91.89g (86%) Fat, 4.4g (9%) Protein, 5.36g (5%)
* Based on a RDI of 2000 calories

Photos

Nutrition summary:

Calories
405
Fat
4.4g
Carbs
91.89g
Protein
5.36g
There are 405 calories in 1 Commercial Fruit Smoothie Drink.
Calorie breakdown: 9% fat, 86% carbs, 5% protein.

Other Common Serving Sizes:

Serving Size Calories
1 fl oz 20
100 ml 68
100 g 80
1 cup 162
1 commercial smoothie (20 fl oz) 405

Related Types of Smoothies:

Fruit Smoothie (made with Fruit or Fruit Juice only)
Fruit Smoothie Drink (with Fruit Juice and Dairy Products)
Smoothie King Slim-N-Trim Vanilla Smoothie (20 oz)
Smoothie King Low Carb Chocolate Smoothie (32 oz)
Smoothie King Slim-N-Trim Chocolate Smoothie (20 oz)
  view more smoothies nutritional info

Related Types of Beverages:

Water
Cola Soda (with Caffeine)
Coffee
Orange Juice
Lemonade
Milk
  view more beverages nutritional info

See Also:

Fruit Flavored Sports Drink
Fruit Flavored Sports Drink (Low Calorie)
Peach Pineapple Pear Grape Cherry Fruit Cocktail (Solids and Liquids, Juice Pack, Canned)
Passion-Fruit (Granadilla, Purple)
Passion-Fruit Juice (Purple)
  view more results

Contains these Ingredients:

253 g Fruit smoothie drink, made with fruit or fruit juice and dairy products
253 g Fruit smoothie drink, made with fruit or fruit juice only (no dairy products)
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Recently Eaten By:

acariello
on 16 December 2014
tree4life
on 13 December 2014
Madaly
on 09 December 2014
Tburkeen
on 09 December 2014

Recently Eaten With:

FatSecret members have recently eaten Fruit Smoothie Drink with these foods:
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