Food database and calorie counter Source: Generic
Nutrition Facts
Serving Size 1 cup
 
Amount Per Serving
Calories from Fat 16
Calories 162
 
% Daily Values*
Total Fat 1.76g 3%
  Saturated Fat 0.988g 5%
  Polyunsaturated Fat 0.133g  
  Monounsaturated Fat 0.434g  
Cholesterol 4mg 1%
Sodium 28mg 1%
Potassium 343mg  
Total Carbohydrate 36.68g 12%
  Dietary Fiber 2.6g 10%
  Sugars 30.08g  
Protein 2.14g  
 
Vitamin A 0% Vitamin C 52%
Calcium 6% Iron 3%
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Nutrition Values are based on USDA Nutrient Database SR18
8%
of RDI*
(162 calories)
8% of RDI
Calorie Breakdown:
 
Carbohydrate (86%)
 
Fat (9%)
 
Protein (5%)
Carbohydrates, 36.68g (86%) Fat, 1.76g (9%) Protein, 2.14g (5%)
* Based on a RDI of 2000 calories

Photos

Nutrition summary:

Calories
162
Fat
1.76g
Carbs
36.68g
Protein
2.14g
There are 162 calories in 1 cup of Fruit Smoothie Drink.
Calorie breakdown: 9% fat, 86% carbs, 5% protein.

Other Common Serving Sizes:

Serving Size Calories
1 fl oz 20
100 ml 68
100 g 80
1 cup 162
1 commercial smoothie (20 fl oz) 405

Related Types of Smoothies:

Fruit Smoothie (made with Fruit or Fruit Juice only)
Fruit Smoothie Drink (with Fruit Juice and Dairy Products)
Smoothie King Slim-N-Trim Vanilla Smoothie (20 oz)
Smoothie King Low Carb Chocolate Smoothie (32 oz)
Smoothie King Slim-N-Trim Chocolate Smoothie (20 oz)
  view more smoothies nutritional info

Related Types of Beverages:

Water
Cola Soda (with Caffeine)
Coffee
Orange Juice
Lemonade
Milk
  view more beverages nutritional info

See Also:

Fruit Flavored Sports Drink
Fruit Flavored Sports Drink (Low Calorie)
Peach Pineapple Pear Grape Cherry Fruit Cocktail (Solids and Liquids, Juice Pack, Canned)
Passion-Fruit (Granadilla, Purple)
Passion-Fruit Juice (Purple)
  view more results

Contains these Ingredients:

101 g Fruit smoothie drink, made with fruit or fruit juice and dairy products
101 g Fruit smoothie drink, made with fruit or fruit juice only (no dairy products)
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Recently Eaten By:

classof2003
on 20 September 2014
junglist1981
on 19 September 2014
sross512004
on 18 September 2014
Jewels M
on 17 September 2014

Recently Eaten With:

FatSecret members have recently eaten Fruit Smoothie Drink with these foods:
Rogers Foods Porridge Oats
Decaffeinated Coffee
Smart Ones Anytime Selections Chicken & Cheese Quesadilla
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