| Food database and calorie counter |
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Nutrition Facts
Amount Per Serving
Calories
323
% Daily Values*
Total Fat
3.51g
5%
Saturated Fat
1.976g
10%
Trans Fat
-
Polyunsaturated Fat
0.267g
Monounsaturated Fat
0.869g
Cholesterol
8mg
3%
Sodium
57mg
2%
Total Carbohydrate
73.37g
27%
Dietary Fiber
5.3g
19%
Sugars
60.16g
Protein
4.28g
Vitamin D
-
Calcium
121mg
9%
Iron
1.13mg
6%
Potassium
687mg
15%
Vitamin A
32mcg
4%
Vitamin C
61.8mg
69%
Last updated: 21 Aug 07 07:33 AM
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16%
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of RDI*
(323 calories)
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Calorie Breakdown:
Carbohydrate (86%)
Fat (9%)
Protein (5%)
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* Based on a RDI of 2000 calories
 Photos
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Nutrition summary:
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Calories
323
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Fat
3.51g
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Carbs
73.37g
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Protein
4.28g
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| There are 323 calories in 2 cups of Fruit Smoothie Drink. |
| Calorie breakdown: 9% fat, 86% carbs, 5% protein. |
Other Common Serving Sizes:
Related Types of Smoothies:
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