| Food database and calorie counter |
|
|
Nutrition Facts
Amount Per Serving
Calories
196
% Daily Values*
Total Fat
0.44g
1%
Saturated Fat
0.101g
1%
Trans Fat
-
Polyunsaturated Fat
0.136g
Monounsaturated Fat
0.041g
Cholesterol
0mg
0%
Sodium
6mg
0%
Total Carbohydrate
50.37g
18%
Dietary Fiber
3.2g
11%
Sugars
41.41g
Protein
1.33g
Vitamin D
-
Calcium
22mg
2%
Iron
1.07mg
6%
Potassium
505mg
11%
Vitamin A
3mcg
0%
Vitamin C
47.3mg
53%
Last updated: 21 Aug 07 07:33 AM
|
10%
|
of RDI*
(196 calories)
|
|
|
Calorie Breakdown:
Carbohydrate (95%)
Fat (2%)
Protein (3%)
|
|
* Based on a RDI of 2000 calories
 Photos
|
|
Nutrition summary:
|
Calories
196
|
|
Fat
0.44g
|
|
Carbs
50.37g
|
|
Protein
1.33g
|
| There are 196 calories in 12 fluid ounces of Fruit Smoothie (made with Fruit or Fruit Juice only). |
| Calorie breakdown: 2% fat, 96% carbs, 3% protein. |
Other Common Serving Sizes:
Related Types of Smoothies:
Related Types of Juice:
See Also:
|
|
|
Food Search
|
|
|
|
Other Recently Popular Foods:
|
Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
