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Food database and calorie counter Source: Generic
Nutrition Facts
Serving Size 1 cup
 
Amount Per Serving
Calories from Fat 3
Calories 130
 
% Daily Values*
Total Fat 0.29g 0%
  Saturated Fat 0.067g 0%
  Polyunsaturated Fat 0.09g  
  Monounsaturated Fat 0.027g  
Cholesterol 0mg 0%
Sodium 4mg 0%
Potassium 336mg  
Total Carbohydrate 33.52g 11%
  Dietary Fiber 2.1g 8%
  Sugars 27.55g  
Protein 0.88g  
 
Vitamin A 0% Vitamin C 52%
Calcium 2% Iron 4%
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Nutrition Values are based on USDA Nutrient Database SR18
6%
of RDI*
(130 calories)
6% of RDI
Calorie Breakdown:
 
Carbohydrate (96%)
 
Fat (2%)
 
Protein (2%)
Carbohydrates, 33.52g (96%) Fat, 0.29g (2%) Protein, 0.88g (2%)
* Based on a RDI of 2000 calories

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Nutrition summary:

Calories
130
Fat
0.29g
Carbs
33.52g
Protein
0.88g
There are 130 calories in 1 cup of Fruit Smoothie (made with Fruit or Fruit Juice only).
Calorie breakdown: 2% fat, 96% carbs, 2% protein.

Other Common Serving Sizes:

Serving Size Calories
1 fl oz 16
100 ml 55
100 g 62
1 cup 130
1 commercial smoothie (20 fl oz) 326

Related Types of Smoothies:

Fruit Smoothie Drink (with Fruit Juice and Dairy Products)
Fruit Smoothie Drink
Smoothie King Slim-N-Trim Vanilla Smoothie (20 oz)
Smoothie King Low Carb Chocolate Smoothie (32 oz)
Smoothie King Slim-N-Trim Chocolate Smoothie (20 oz)
  view more smoothies nutritional info

Related Types of Juice:

Apple Juice
Orange Juice
Cranberry Juice
Grape Juice
Grapefruit Juice
Pink Grapefruit Juice
  view more juice nutritional info

See Also:

Peach Pineapple Pear Grape Cherry Fruit Cocktail (Solids and Liquids, Juice Pack, Canned)
Peach Pear Apricot Pineapple Cherry Fruit Salad (Solids and Liquids, Juice Pack, Canned)
Passion-Fruit Juice (Purple)
Passion-Fruit Juice (Yellow)
Passion-Fruit (Granadilla, Purple)
  view more results

Contains these Ingredients:

41 g Bananas
45 g Sliced strawberries (sweetened, frozen)
6 g Orange juice (unsweetened, undiluted, frozen concentrate)
87 g Apple juice (canned or bottled)
31 g Water
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Recently Eaten By:

JB67
on 22 July 2014
Shella2809
on 20 July 2014
ericamartinez1
on 21 July 2014
kevinrbing
on 20 July 2014

Recently Eaten With:

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