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Nutrition Facts
Serving Size 500 ml
Amount Per Serving
Calories
276
 
% Daily Values*
Total Fat
0.62g
1%
Saturated Fat
0.142g
1%
Trans Fat
-
Polyunsaturated Fat
0.191g
Monounsaturated Fat
0.058g
Cholesterol
0mg
0%
Sodium
9mg
0%
Total Carbohydrate
70.97g
26%
Dietary Fiber
4.4g
16%
Sugars
58.34g
Protein
1.87g
Vitamin D
-
Calcium
31mg
2%
Iron
1.51mg
8%
Potassium
711mg
15%
Vitamin A
4mcg
0%
Vitamin C
66.7mg
74%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated: 21 Aug 07 07:33 AM
14%
of RDI*
(276 calories)
14% of RDI
Calorie Breakdown:
 
Carbohydrate (95%)
 
Fat (2%)
 
Protein (3%)
* Based on a RDI of 2000 calories

Photos

Fruit Smoothie (made with Fruit or Fruit Juice only) Fruit Smoothie (made with Fruit or Fruit Juice only) Fruit Smoothie (made with Fruit or Fruit Juice only)
view more photos

Nutrition summary:

Calories
276
Fat
0.62g
Carbs
70.97g
Protein
1.87g
There are 276 calories in 500 ml of Fruit Smoothie (made with Fruit or Fruit Juice only).
Calorie breakdown: 2% fat, 96% carbs, 3% protein.

Other Common Serving Sizes:

Serving Size Calories
1 fl oz 16
100 ml 55
100 g 62
1 cup 130
1 commercial smoothie (20 fl oz) 326

Related Types of Smoothies:

Fruit Smoothie Drink (with Fruit Juice and Dairy Products)
Robeks Juice Berry Brilliance Smoothie
Fruit Smoothie Drink
Arthur's Green Energy Smoothies
  view more smoothies nutritional info

Related Types of Juice:

Apple Juice
Grape Juice
Grapefruit Juice
Orange Juice
Pink Grapefruit Juice
Cranberry Juice
  view more juice nutritional info

See Also:

Pineapple (Solids and Liquids, Juice Pack, Canned)
Fruit Juice
Fruit Soup
Fruit Punch Juice (Frozen Concentrate)
Mixed Vegetable and Fruit Juice (with Added Nutrients)
  view more results
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