Food database and calorie counter

Benihana

Banana Tempura

Nutrition Facts

Serving Size

1 serving (7.6 oz)

Amount Per Serving

Calories

410

% Daily Values*

Total Fat

13.00g

17%

Saturated Fat

4.500g

23%

Trans Fat

0.000g

Cholesterol

20mg

Sodium

70mg

Total Carbohydrate

69.00g

25%

Dietary Fiber

3.0g

11%

Sugars

27.00g

Protein

5.00g

Vitamin D

Calcium

Iron

Potassium

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

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Last updated: 20 Nov 23 08:32 PM

Source: FatSecret Platform API

20%

of RDI*

(410 calories)

Calorie Breakdown:

Carbohydrate (67%)

Fat (28%)

Protein (5%)

* Based on a RDI of 2000 calories

What is my Recommended Daily Intake (RDI)?

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Nutrition summary:

Calories

410

Fat

13g

Carbs

69g

Protein

There are 410 calories in 1 serving (7.6 oz) of Benihana Banana Tempura.

Calorie breakdown: 28% fat, 67% carbs, 5% protein.

Related Tempura from Benihana:

Shrimp Tempura
Vegetable Tempura
Shrimp and Vegetable Tempura
Chicken Tempura

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Other Types of Tempura:

Hawaiian Style Fish, Tofu and Vegetables Tempura (Mixture)
Southern Tsunami Sushi Bar Tempura Roll
Fish Cake (Kamaboko) Tempura
Vegetable Tempura
Trader Joe's Tempura Shrimp with Soy Dipping Sauce
Shrimp Tempura
	view more tempura nutritional info

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Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.