| Food database and calorie counter |
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Nutrition Facts
Amount Per Serving
Calories
224
% Daily Values*
Total Fat
17.16g
22%
Saturated Fat
4.49g
22%
Trans Fat
-
Polyunsaturated Fat
2.418g
Monounsaturated Fat
8.974g
Cholesterol
165mg
55%
Sodium
385mg
17%
Total Carbohydrate
10.35g
4%
Dietary Fiber
1.2g
4%
Sugars
7.25g
Protein
8.18g
Vitamin D
-
Calcium
70mg
5%
Iron
1.33mg
7%
Potassium
178mg
4%
Vitamin A
149mcg
17%
Vitamin C
3.1mg
3%
Last updated: 21 Aug 07 07:33 AM
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11%
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of RDI*
(224 calories)
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Calorie Breakdown:
Carbohydrate (18%)
Fat (68%)
Protein (14%)
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* Based on a RDI of 2000 calories
 Photos
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Nutrition summary:
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Calories
224
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Fat
17.16g
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Carbs
10.35g
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Protein
8.18g
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| There are 224 calories in 100 grams of Hawaiian Style Fish, Tofu and Vegetables Tempura (Mixture). |
| Calorie breakdown: 68% fat, 18% carbs, 14% protein. |
Other Common Serving Sizes:
Related Types of Tempura:
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