Food database and calorie counter |
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Nutrition Facts
Amount Per Serving
Calories
188
% Daily Values*
Total Fat
11.14g
14%
Saturated Fat
3.85g
19%
Trans Fat
-
Polyunsaturated Fat
1.205g
Monounsaturated Fat
4.957g
Cholesterol
56mg
19%
Sodium
411mg
18%
Total Carbohydrate
1.45g
1%
Dietary Fiber
0.5g
2%
Sugars
0.04g
Protein
19.52g
Vitamin D
-
Calcium
28mg
2%
Iron
1.26mg
7%
Potassium
404mg
9%
Vitamin A
5mcg
1%
Vitamin C
1mg
1%
Last updated: 12 May 20 08:17 AM
9%
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of RDI*
(188 calories)
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Calorie Breakdown:
Carbohydrate (4%)
Fat (54%)
Protein (42%)
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* Based on a RDI of 2000 calories
Photos
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Nutrition summary:
Calories
188
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Fat
11.14g
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Carbs
1.45g
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Protein
19.52g
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There are 188 calories in 100 grams of Finnish Pulled Pork. |
Calorie breakdown: 54% fat, 3% carbs, 42% protein. |
Other Common Serving Sizes:
Related Types of Pork:
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