| Food database and calorie counter |
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Nutrition Facts
Amount Per Serving
Calories
132
% Daily Values*
Total Fat
0.36g
0%
Saturated Fat
0.057g
0%
Trans Fat
-
Polyunsaturated Fat
0.136g
Monounsaturated Fat
0.062g
Cholesterol
0mg
0%
Sodium
4mg
0%
Total Carbohydrate
33.94g
12%
Dietary Fiber
3.8g
14%
Sugars
30.09g
Protein
1.3g
Vitamin D
-
Calcium
64mg
5%
Iron
0.8mg
4%
Potassium
268mg
6%
Vitamin A
0mcg
0%
Vitamin C
4mg
4%
Last updated: 21 Aug 07 07:33 AM
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7%
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of RDI*
(132 calories)
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Calorie Breakdown:
Carbohydrate (94%)
Fat (2%)
Protein (4%)
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* Based on a RDI of 2000 calories
 Photos
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Nutrition summary:
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Calories
132
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Fat
0.36g
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Carbs
33.94g
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Protein
1.3g
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| There are 132 calories in 100 grams of Cooked Dried Fig with Sugar. |
| Calorie breakdown: 2% fat, 94% carbs, 4% protein. |
Other Common Serving Sizes:
Related Types of Figs:
Related Types of Dried Fruit:
See Also:
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