Food database and calorie counter |
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Nutrition Facts
Serving Size |
1 serving (30 g) |
Amount Per Serving
Calories
145
% Daily Values*
Total Fat
8.05g
10%
Saturated Fat
1.117g
6%
Trans Fat
-
Polyunsaturated Fat
2.543g
Monounsaturated Fat
3.992g
Cholesterol
0mg
0%
Sodium
49mg
2%
Total Carbohydrate
16.07g
6%
Dietary Fiber
1.4g
5%
Sugars
14g
Protein
4.23g
Vitamin D
-
Calcium
16mg
1%
Iron
0.77mg
4%
Potassium
120mg
3%
Vitamin A
0mcg
0%
Vitamin C
0mg
0%
Last updated: 12 May 20 08:35 AM
7%
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of RDI*
(145 calories)
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Calorie Breakdown:
Carbohydrate (42%)
Fat (47%)
Protein (11%)
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* Based on a RDI of 2000 calories
Photos
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Nutrition summary:
Calories
145
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Fat
8.05g
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Carbs
16.07g
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Protein
4.23g
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There are 145 calories in 1 serving of English Chikki. |
Calorie breakdown: 47% fat, 42% carbs, 11% protein. |
Common Serving Sizes:
Related Types of Snacks:
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