| Food database and calorie counter |
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Nutrition Facts
Amount Per Serving
Calories
470
% Daily Values*
Total Fat
31.81g
41%
Saturated Fat
9.917g
50%
Trans Fat
-
Polyunsaturated Fat
4.365g
Monounsaturated Fat
12.192g
Cholesterol
1354mg
451%
Sodium
448mg
19%
Total Carbohydrate
2.46g
1%
Dietary Fiber
0g
0%
Sugars
2.46g
Protein
40.26g
Vitamin D
-
Calcium
170mg
13%
Iron
5.86mg
33%
Potassium
429mg
9%
Vitamin A
448mcg
50%
Vitamin C
0mg
0%
Last updated: 21 Aug 07 07:33 AM
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24%
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of RDI*
(470 calories)
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Calorie Breakdown:
Carbohydrate (2%)
Fat (63%)
Protein (35%)
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* Based on a RDI of 2000 calories
 Photos
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Nutrition summary:
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Calories
470
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Fat
31.81g
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Carbs
2.46g
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Protein
40.26g
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| There are 470 calories in 320 grams of Egg. |
| Calorie breakdown: 63% fat, 2% carbs, 35% protein. |
Other Common Serving Sizes:
Related Types of Eggs:
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