Food database and calorie counter Source: Generic

1 jumbo

Egg

Nutrition Facts
Serving Size 1 jumbo
 
Amount Per Serving
Calories from Fat 58
Calories 96
 
% Daily Values*
Total Fat 6.46g 10%
  Saturated Fat 2.014g 10%
  Polyunsaturated Fat 0.887g  
  Monounsaturated Fat 2.476g  
Cholesterol 275mg 92%
Sodium 91mg 4%
Potassium 87mg  
Total Carbohydrate 0.5g 0%
  Dietary Fiber 0g 0%
  Sugars 0.5g  
Protein 8.18g  
 
Vitamin A 0% Vitamin C 0%
Calcium 3% Iron 7%
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Nutrition Values are based on USDA Nutrient Database SR18
5%
of RDI*
(96 calories)
5% of RDI
Calorie Breakdown:
 
Carbohydrate (2%)
 
Fat (63%)
 
Protein (35%)
Carbohydrates, 0.5g (2%) Fat, 6.46g (63%) Protein, 8.18g (35%)
* Based on a RDI of 2000 calories

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Nutrition summary:

Calories
96
Fat
6.46g
Carbs
0.5g
Protein
8.18g
There are 96 calories in 1 jumbo Egg.
Calorie breakdown: 63% fat, 2% carbs, 35% protein.

Other Common Serving Sizes:

Serving Size Calories
1 oz 42
1 small 54
1 medium 65
1 large 74
1 extra large 85
1 jumbo 96
100 g 147
1 cup (4.86 eggs) 357

Related Types of Eggs:

Egg White
Boiled Egg
Scrambled Egg (Whole, Cooked)
Fried Egg
Poached Egg
  view more eggs nutritional info

See Also:

Egg (Whole)
Hard-Boiled Egg
Egg Omelet
Poached Egg
Egg Yolk
  view more results

Contains these Ingredients:

65 g Egg (whole)
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Recently Eaten By:

599dietman
on 24 October 2014
Crossfitrawk
on 24 October 2014
sandycatiller
on 24 October 2014
Drewguy13
on 24 October 2014

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