| Food database and calorie counter |
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Nutrition Facts
Amount Per Serving
Calories
220
% Daily Values*
Total Fat
14.91g
19%
Saturated Fat
4.648g
23%
Trans Fat
-
Polyunsaturated Fat
2.046g
Monounsaturated Fat
5.715g
Cholesterol
634mg
212%
Sodium
210mg
9%
Total Carbohydrate
1.16g
0%
Dietary Fiber
0g
0%
Sugars
1.16g
Protein
18.87g
Vitamin D
-
Calcium
80mg
6%
Iron
2.74mg
15%
Potassium
201mg
4%
Vitamin A
210mcg
23%
Vitamin C
0mg
0%
Last updated: 21 Aug 07 07:33 AM
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11%
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of RDI*
(220 calories)
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Calorie Breakdown:
Carbohydrate (2%)
Fat (63%)
Protein (35%)
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* Based on a RDI of 2000 calories
 Photos
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Nutrition summary:
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Calories
220
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Fat
14.91g
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Carbs
1.16g
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Protein
18.87g
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| There are 220 calories in 150 grams of Egg. |
| Calorie breakdown: 63% fat, 2% carbs, 35% protein. |
Other Common Serving Sizes:
Related Types of Eggs:
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