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Food database and calorie counter Source: Generic

4 jumbo

Egg

Nutrition Facts
Serving Size 4 jumbo
 
Amount Per Serving
Calories from Fat 233
Calories 382
 
% Daily Values*
Total Fat 25.84g 40%
  Saturated Fat 8.057g 40%
  Polyunsaturated Fat 3.546g  
  Monounsaturated Fat 9.906g  
Cholesterol 1100mg 367%
Sodium 364mg 15%
Potassium 348mg  
Total Carbohydrate 2g 1%
  Dietary Fiber 0g 0%
  Sugars 2g  
Protein 32.71g  
 
Vitamin A 0% Vitamin C 0%
Calcium 14% Iron 26%
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Nutrition Values are based on USDA Nutrient Database SR18
19%
of RDI*
(382 calories)
19% of RDI
Calorie Breakdown:
 
Carbohydrate (2%)
 
Fat (63%)
 
Protein (35%)
Carbohydrates, 2g (2%) Fat, 25.84g (63%) Protein, 32.71g (35%)
* Based on a RDI of 2000 calories

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Nutrition summary:

Calories
382
Fat
25.84g
Carbs
2g
Protein
32.71g
There are 382 calories in 4 jumbo Eggs.
Calorie breakdown: 63% fat, 2% carbs, 35% protein.

Other Common Serving Sizes:

Serving Size Calories
1 oz 42
1 small 54
1 medium 65
1 large 74
1 extra large 85
1 jumbo 96
100 g 147
1 cup (4.86 eggs) 357

Related Types of Eggs:

Egg White
Boiled Egg
Scrambled Egg (Whole, Cooked)
Fried Egg
Poached Egg
  view more eggs nutritional info

See Also:

Egg (Whole)
Hard-Boiled Egg
Egg Omelet
Poached Egg
Egg Yolk
  view more results

Contains these Ingredients:

260 g Egg (whole)
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Recently Eaten By:

hlgoth
on 24 April 2014
Desserrie
on 23 April 2014
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on 23 April 2014
smine
on 23 April 2014

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