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Food database and calorie counter Source: Generic

2 jumbo

Egg

Nutrition Facts
Serving Size 2 jumbo
 
Amount Per Serving
Calories from Fat 116
Calories 191
 
% Daily Values*
Total Fat 12.92g 20%
  Saturated Fat 4.029g 20%
  Polyunsaturated Fat 1.773g  
  Monounsaturated Fat 4.953g  
Cholesterol 550mg 183%
Sodium 182mg 8%
Potassium 174mg  
Total Carbohydrate 1g 0%
  Dietary Fiber 0g 0%
  Sugars 1g  
Protein 16.35g  
 
Vitamin A 0% Vitamin C 0%
Calcium 7% Iron 13%
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Nutrition Values are based on USDA Nutrient Database SR18
10%
of RDI*
(191 calories)
10% of RDI
Calorie Breakdown:
 
Carbohydrate (2%)
 
Fat (63%)
 
Protein (35%)
Carbohydrates, 1g (2%) Fat, 12.92g (63%) Protein, 16.35g (35%)
* Based on a RDI of 2000 calories

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Nutrition summary:

Calories
191
Fat
12.92g
Carbs
1g
Protein
16.35g
There are 191 calories in 2 jumbo Eggs.
Calorie breakdown: 63% fat, 2% carbs, 35% protein.

Other Common Serving Sizes:

Serving Size Calories
1 oz 42
1 small 54
1 medium 65
1 large 74
1 extra large 85
1 jumbo 96
100 g 147
1 cup (4.86 eggs) 357

Related Types of Eggs:

Egg White
Boiled Egg
Scrambled Egg (Whole, Cooked)
Fried Egg
Poached Egg
  view more eggs nutritional info

See Also:

Egg (Whole)
Hard-Boiled Egg
Egg Omelet
Poached Egg
Egg Yolk
  view more results

Contains these Ingredients:

130 g Egg (whole)
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Recently Eaten By:

coopy626
on 18 April 2014
bmay10
on 18 April 2014
Tessahh
on 18 April 2014
Jamie George
on 19 April 2014

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