| Food database and calorie counter |
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Nutrition Facts
Amount Per Serving
Calories
257
% Daily Values*
Total Fat
17.4g
22%
Saturated Fat
5.423g
27%
Trans Fat
-
Polyunsaturated Fat
2.387g
Monounsaturated Fat
6.668g
Cholesterol
740mg
247%
Sodium
245mg
11%
Total Carbohydrate
1.35g
0%
Dietary Fiber
0g
0%
Sugars
1.35g
Protein
22.02g
Vitamin D
-
Calcium
93mg
7%
Iron
3.2mg
18%
Potassium
234mg
5%
Vitamin A
245mcg
27%
Vitamin C
0mg
0%
Last updated: 21 Aug 07 07:33 AM
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13%
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of RDI*
(257 calories)
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Calorie Breakdown:
Carbohydrate (2%)
Fat (63%)
Protein (35%)
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* Based on a RDI of 2000 calories
 Photos
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Nutrition summary:
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Calories
257
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Fat
17.4g
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Carbs
1.35g
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Protein
22.02g
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| There are 257 calories in 3 1/2 large Egg. |
| Calorie breakdown: 63% fat, 2% carbs, 35% protein. |
Other Common Serving Sizes:
Related Types of Eggs:
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