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Food database and calorie counter Source: Generic

2 1/2 large

Egg

Nutrition Facts
Serving Size 2 1/2 large
 
Amount Per Serving
Calories from Fat 112
Calories 184
 
% Daily Values*
Total Fat 12.42g 19%
  Saturated Fat 3.874g 19%
  Polyunsaturated Fat 1.705g  
  Monounsaturated Fat 4.762g  
Cholesterol 529mg 176%
Sodium 175mg 7%
Potassium 168mg  
Total Carbohydrate 0.96g 0%
  Dietary Fiber 0g 0%
  Sugars 0.96g  
Protein 15.72g  
 
Vitamin A 0% Vitamin C 0%
Calcium 7% Iron 13%
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Nutrition Values are based on USDA Nutrient Database SR18
9%
of RDI*
(184 calories)
9% of RDI
Calorie Breakdown:
 
Carbohydrate (2%)
 
Fat (63%)
 
Protein (35%)
Carbohydrates, 0.96g (2%) Fat, 12.42g (63%) Protein, 15.72g (35%)
* Based on a RDI of 2000 calories

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Nutrition summary:

Calories
184
Fat
12.42g
Carbs
0.96g
Protein
15.72g
There are 184 calories in 2 1/2 large Eggs.
Calorie breakdown: 63% fat, 2% carbs, 35% protein.

Other common serving sizes:

Serving Size Calories
1 oz 42
1 small 54
1 medium 65
1 large 74
1 extra large 85
1 jumbo 96
100 g 147
1 cup (4.86 eggs) 357

Related types of Eggs:

Egg White
Boiled Egg
Scrambled Egg (Whole, Cooked)
Fried Egg
Poached Egg
  view more eggs nutritional info

See also:

Egg (Whole)
Hard-Boiled Egg
Egg Omelet
Poached Egg
Egg Yolk
  view more results

Contains these Ingredients:

125 g Egg (whole)
 
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Recently eaten by:

Brynne1234
on 18 May 2013
lu89
on 18 May 2013
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on 18 May 2013
Elmar
on 18 May 2013

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