Food database and calorie counter |
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Nutrition Facts
Amount Per Serving
Calories
165
% Daily Values*
Total Fat
11.18g
14%
Saturated Fat
3.486g
17%
Trans Fat
-
Polyunsaturated Fat
1.534g
Monounsaturated Fat
4.286g
Cholesterol
476mg
159%
Sodium
158mg
7%
Total Carbohydrate
0.87g
0%
Dietary Fiber
0g
0%
Sugars
0.87g
Protein
14.15g
Vitamin D
-
Calcium
60mg
5%
Iron
2.06mg
11%
Potassium
151mg
3%
Vitamin A
158mcg
18%
Vitamin C
0mg
0%
Last updated: 21 Aug 07 07:33 AM
8%
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of RDI*
(165 calories)
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Calorie Breakdown:
Carbohydrate (2%)
Fat (63%)
Protein (35%)
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* Based on a RDI of 2000 calories
Photos
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Nutrition summary:
Calories
165
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Fat
11.18g
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Carbs
0.87g
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Protein
14.15g
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There are 165 calories in 2 1/4 large Egg. |
Calorie breakdown: 63% fat, 2% carbs, 35% protein. |
Other Common Serving Sizes:
Related Types of Eggs:
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