Food database and calorie counter Source: Generic

2/3 extra large

Egg

Nutrition Facts
Serving Size 2/3 extra large
 
Amount Per Serving
Calories from Fat 35
Calories 57
 
% Daily Values*
Total Fat 3.86g 6%
  Saturated Fat 1.204g 6%
  Polyunsaturated Fat 0.53g  
  Monounsaturated Fat 1.481g  
Cholesterol 164mg 55%
Sodium 54mg 2%
Potassium 52mg  
Total Carbohydrate 0.3g 0%
  Dietary Fiber 0g 0%
  Sugars 0.3g  
Protein 4.89g  
 
Vitamin A 0% Vitamin C 0%
Calcium 2% Iron 4%
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Nutrition Values are based on USDA Nutrient Database SR18
3%
of RDI*
(57 calories)
3% of RDI
Calorie Breakdown:
 
Carbohydrate (2%)
 
Fat (63%)
 
Protein (35%)
Carbohydrates, 0.3g (2%) Fat, 3.86g (63%) Protein, 4.89g (35%)
* Based on a RDI of 2000 calories

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Nutrition summary:

Calories
57
Fat
3.86g
Carbs
0.3g
Protein
4.89g
There are 57 calories in a 2/3 extra large Egg.
Calorie breakdown: 63% fat, 2% carbs, 35% protein.

Other Common Serving Sizes:

Serving Size Calories
1 oz 42
1 small 54
1 medium 65
1 large 74
1 extra large 85
1 jumbo 96
100 g 147
1 cup (4.86 eggs) 357

Related Types of Eggs:

Egg White
Boiled Egg
Scrambled Egg (Whole, Cooked)
Fried Egg
Poached Egg
  view more eggs nutritional info

See Also:

Egg (Whole)
Hard-Boiled Egg
Egg Omelet
Poached Egg
Egg Yolk
  view more results

Contains these Ingredients:

39 g Egg (whole)
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Recently Eaten By:

netrussell
on 25 October 2014
StarkSpangledCap
on 29 October 2014
trjnsteve
on 25 October 2014
tusick
on 25 October 2014

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