Food database and calorie counter  

1 piece

Dutch Tapas

Nutrition Facts
Serving Size 1 piece
Amount Per Serving
Calories
63
 
% Daily Values*
Total Fat
4.13g
5%
Saturated Fat
1.334g
7%
Trans Fat
-
Polyunsaturated Fat
0.476g
Monounsaturated Fat
2.064g
Cholesterol
20mg
7%
Sodium
185mg
8%
Total Carbohydrate
3.08g
1%
Dietary Fiber
0.2g
1%
Sugars
0.1g
Protein
3.25g
Vitamin D
0mcg
0%
Calcium
25mg
2%
Iron
0.54mg
3%
Potassium
59mg
1%
Vitamin A
10mcg
1%
Vitamin C
0.4mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated: 12 May 20 02:47 AM
3%
of RDI*
(63 calories)
3% of RDI
Calorie Breakdown:
 
Carbohydrate (20%)
 
Fat (59%)
 
Protein (21%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
63
Fat
4.13g
Carbs
3.08g
Protein
3.25g
There are 63 calories in 1 piece of Dutch Tapas.
Calorie breakdown: 59% fat, 20% carbs, 21% protein.

Other Common Serving Sizes:

Serving Size Calories
1 piece 63
1 oz 71
100 g 250

Related Types of Snacks:

Leather Fruit Bars
Pretzels
Crackers
Air Popped Popcorn
Trail Mix
Potato Chips
  view more snacks nutritional info

See Also:

You searched for "Dutch Tapas". Did you mean:
Baby Food Dutch Apple Dessert
Puerto-Rican Style Beef Stew (Carne Guisada Con Papas)
Mexican Style Stewed, Seasoned, Ground Beef with Potatoes (Picadillo De Carne De Rez Con Papas)
Gordon Biersch Tapas
Mexican Style Beef Stew with Potatoes in Tomato-Based Sauce (Carne Guisada Con Papas)
  view more results
Food Search

     
 

Add this item to my food diary

date:
meal:
name:
amount:
 


Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
Get the app
    
© 2024 FatSecret. All rights reserved.