| Food database and calorie counter |
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Nutrition Facts
| Serving Size |
1 serving (200 g) |
Amount Per Serving
Calories
500
% Daily Values*
Total Fat
33.01g
42%
Saturated Fat
10.676g
53%
Trans Fat
-
Polyunsaturated Fat
3.808g
Monounsaturated Fat
16.509g
Cholesterol
163mg
54%
Sodium
1479mg
64%
Total Carbohydrate
24.66g
9%
Dietary Fiber
1.9g
7%
Sugars
0.82g
Protein
26g
Vitamin D
0mcg
1%
Calcium
203mg
16%
Iron
4.3mg
24%
Potassium
475mg
10%
Vitamin A
83mcg
9%
Vitamin C
2.8mg
3%
Last updated: 12 May 20 02:47 AM
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25%
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of RDI*
(500 calories)
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Calorie Breakdown:
Carbohydrate (20%)
Fat (59%)
Protein (21%)
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* Based on a RDI of 2000 calories
 Photos
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Nutrition summary:
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Calories
500
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Fat
33.01g
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Carbs
24.66g
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Protein
26g
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| There are 500 calories in 1 serving Dutch Tapas. |
| Calorie breakdown: 59% fat, 20% carbs, 21% protein. |
Common Serving Sizes:
Related Types of Snacks:
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