Food database and calorie counter |
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Nutrition Facts
Serving Size |
2 medium (3-1/4" dia) |
Amount Per Serving
Calories
502
% Daily Values*
Total Fat
32.86g
42%
Saturated Fat
8.593g
43%
Trans Fat
-
Polyunsaturated Fat
4.013g
Monounsaturated Fat
18.552g
Cholesterol
65mg
22%
Sodium
455mg
20%
Total Carbohydrate
50.88g
19%
Dietary Fiber
2.1g
8%
Sugars
24.77g
Protein
5.3g
Vitamin D
-
Calcium
37mg
3%
Iron
2.61mg
14%
Potassium
208mg
4%
Vitamin A
7mcg
1%
Vitamin C
0.2mg
0%
Note:
Includes: chocolate doughnut, NFS
Last updated: 21 Aug 07 07:33 AM
25%
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of RDI*
(502 calories)
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Calorie Breakdown:
Carbohydrate (39%)
Fat (57%)
Protein (4%)
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* Based on a RDI of 2000 calories
Photos
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Nutrition summary:
Calories
502
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Fat
32.86g
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Carbs
50.88g
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Protein
5.3g
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There are 502 calories in 2 medium Chocolate Covered Doughnut (Cake Type). |
Calorie breakdown: 57% fat, 39% carbs, 4% protein. |
Other Common Serving Sizes:
Related Types of Donuts:
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