| Food database and calorie counter |
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Nutrition Facts
| Serving Size |
1.15 medium (3-1/4" dia) |
Amount Per Serving
Calories
289
% Daily Values*
Total Fat
18.89g
24%
Saturated Fat
4.941g
25%
Trans Fat
-
Polyunsaturated Fat
2.308g
Monounsaturated Fat
10.667g
Cholesterol
37mg
12%
Sodium
261mg
11%
Total Carbohydrate
29.26g
11%
Dietary Fiber
1.2g
4%
Sugars
14.24g
Protein
3.05g
Vitamin D
-
Calcium
21mg
2%
Iron
1.5mg
8%
Potassium
119mg
3%
Vitamin A
4mcg
0%
Vitamin C
0.1mg
0%
Note:
Includes: chocolate doughnut, NFS
Last updated: 21 Aug 07 07:33 AM
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14%
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of RDI*
(289 calories)
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Calorie Breakdown:
Carbohydrate (39%)
Fat (57%)
Protein (4%)
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* Based on a RDI of 2000 calories
 Photos
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Nutrition summary:
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Calories
289
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Fat
18.89g
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Carbs
29.26g
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Protein
3.05g
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| There are 289 calories in 1.15 medium Chocolate Covered Doughnut (Cake Type). |
| Calorie breakdown: 57% fat, 39% carbs, 4% protein. |
Other Common Serving Sizes:
Related Types of Donuts:
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