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Nutrition Facts
Serving Size 1/2 sandwich
Amount Per Serving
Calories
154
 
% Daily Values*
Total Fat
4.05g
5%
Saturated Fat
0.859g
4%
Trans Fat
-
Polyunsaturated Fat
1.407g
Monounsaturated Fat
1.358g
Cholesterol
48mg
16%
Sodium
289mg
13%
Total Carbohydrate
18.14g
7%
Dietary Fiber
0.9g
3%
Sugars
2.21g
Protein
10.49g
Vitamin D
-
Calcium
87mg
7%
Iron
1.62mg
9%
Potassium
155mg
3%
Vitamin A
26mcg
3%
Vitamin C
2.1mg
2%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated: 21 Aug 07 07:33 AM
8%
of RDI*
(154 calories)
8% of RDI
Calorie Breakdown:
 
Carbohydrate (48%)
 
Fat (24%)
 
Protein (28%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
154
Fat
4.05g
Carbs
18.14g
Protein
10.49g
There are 154 calories in a 1/2 Crab Cake Sandwich on Bun.
Calorie breakdown: 24% fat, 48% carbs, 28% protein.

Other Common Serving Sizes:

Serving Size Calories
1 oz 62
100 g 220
1 sandwich 308

Related Types of Sandwiches:

Chicken Sandwich with Spread
Turkey Sandwich with Spread
Ham and Cheese Sandwich
Cheese Sandwich
Roast Beef Sandwich
Peanut Butter and Jelly Sandwich
  view more sandwiches nutritional info

See Also:

Optimum Nutrition Protein Cake Bites - Birthday Cake
Optimum Nutrition Protein Cake Bites
Optimum Nutrition Protein Cake Bites - Gingerbread
Optimum Nutrition Protein Cake Bites - Red Velvet
Optimum Nutrition Protein Cake Bites - Berry Cheesecake
  view more results
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