Food database and calorie counter Source: Generic

Corn Chex

Nutrition Facts
Serving Size: 1 cup
Amount Per Serving
Calories from Fat 2
Calories 108
% Daily Values*
Total Fat 0.26g 0%
  Saturated Fat 0.058g 0%
  Polyunsaturated Fat 0.098g  
  Monounsaturated Fat 0.057g  
Cholesterol 0mg 0%
Sodium 278mg 12%
Potassium 24mg  
Total Carbohydrate 24.94g 8%
  Dietary Fiber 0.6g 2%
  Sugars 3.12g  
Protein 2.03g  
Vitamin A 10% Vitamin C 10%
Calcium 10% Iron 48%
of RDI*
(108 calories)
5% of RDI
Calorie Breakdown:
Carbohydrate (91%)
Fat (2%)
Protein (7%)
* Based on a RDI of 2000 calories



Nutrition summary:

There are 108 calories in 1 cup of Corn Chex.
Calorie breakdown: 2% fat, 91% carbs, 7% protein.

Common Serving Sizes:

Serving Size Calories
1 oz 106
1 cup 108
100 g 373

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Contains these Ingredients:

29 g Corn chex general mills cereals ready-to-eat
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