Food database and calorie counter Source: Generic

Corn Chex

Nutrition Facts
Serving Size 1 cup
 
Amount Per Serving
Calories from Fat 2
Calories 108
 
% Daily Values*
Total Fat 0.26g 0%
  Saturated Fat 0.058g 0%
  Polyunsaturated Fat 0.098g  
  Monounsaturated Fat 0.057g  
Cholesterol 0mg 0%
Sodium 278mg 12%
Potassium 24mg  
Total Carbohydrate 24.94g 8%
  Dietary Fiber 0.6g 2%
  Sugars 3.12g  
Protein 2.03g  
 
Vitamin A 0% Vitamin C 10%
Calcium 10% Iron 48%
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Nutrition Values are based on USDA Nutrient Database SR18
5%
of RDI*
(108 calories)
5% of RDI
Calorie Breakdown:
 
Carbohydrate (91%)
 
Fat (2%)
 
Protein (7%)
Carbohydrates, 24.94g (91%) Fat, 0.26g (2%) Protein, 2.03g (7%)
* Based on a RDI of 2000 calories

Photos

 

Nutrition summary:

Calories
108
Fat
0.26g
Carbs
24.94g
Protein
2.03g
There are 108 calories in 1 cup of Corn Chex.
Calorie breakdown: 2% fat, 91% carbs, 7% protein.

Common Serving Sizes:

Serving Size Calories
1 oz 106
1 cup 108
100 g 373

Related Foods:

You searched for "Corn Chex". Did you mean:
General Mills Chex Oven Toasted Corn Cereal
General Mills Corn Chex Gluten Free
White Whole Grain Corn Flour
Yellow Masa Corn Flour (Enriched)
Yellow Whole Grain Corn Flour
Masa Corn Flour (Enriched)
Yellow Degermed Corn Flour (Unenriched)
Succotash (Corn and Limas) (Frozen, Drained, Boiled, Cooked)
Yellow Corn
Dark Corn Syrup
  view more results

Contains these Ingredients:

29 g Corn chex general mills cereals ready-to-eat
Food Search

     
 

Add this item to my food diary

date:
meal:
name:
amount:
 

Recently Eaten By:

schase02
on 15 October 2014
damgoodatit
on 13 October 2014
jingmo
on 06 October 2014
TrixieDoodleMom
on 05 October 2014

Recently Eaten With:

FatSecret members have recently eaten Corn Chex with these foods:
Torani Caramel Syrup
Souper Salad Rainbow Sprinkles
Brownie
Trader Joe's Organic Unsweetened Whole Grain Drink
Barlean's Omega Swirl - Fish Oil Supplement


Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.