| Food database and calorie counter |
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1 medium (include Keebler Magic Middles)
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Nutrition Facts
| Serving Size |
1 medium (include Keebler Magic Middles) |
Amount Per Serving
Calories
70
% Daily Values*
Total Fat
4.26g
5%
Saturated Fat
1.079g
5%
Trans Fat
-
Polyunsaturated Fat
0.682g
Monounsaturated Fat
2.283g
Cholesterol
5mg
2%
Sodium
41mg
2%
Total Carbohydrate
7.7g
3%
Dietary Fiber
0.3g
1%
Sugars
4.29g
Protein
0.74g
Vitamin D
-
Calcium
3mg
0%
Iron
0.32mg
2%
Potassium
27mg
1%
Vitamin A
1mcg
0%
Vitamin C
0mg
0%
Note:
Includes: walnut-fudge type Magic Middles (Keebler); E.L. Fudge (Elfin) sandwich cookies; Elfin sandwich cookies, NFS
Last updated: 21 Aug 07 07:33 AM
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Calorie Breakdown:
Carbohydrate (43%)
Fat (53%)
Protein (4%)
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* Based on a RDI of 2000 calories
 Photos
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Nutrition summary:
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Calories
70
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Fat
4.26g
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Carbs
7.7g
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Protein
0.74g
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| There are 70 calories in 1 medium Rich All Chocolate Cookie with Chocolate Filling or Chocolate Chips. |
| Calorie breakdown: 53% fat, 43% carbs, 4% protein. |
Other Common Serving Sizes:
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