Food database and calorie counter Source: Generic
Nutrition Facts
Serving Size 1 medium (include Keebler Magic Middles)
 
Amount Per Serving
Calories from Fat 38
Calories 70
 
% Daily Values*
Total Fat 4.26g 7%
  Saturated Fat 1.079g 5%
  Polyunsaturated Fat 0.682g  
  Monounsaturated Fat 2.283g  
Cholesterol 5mg 2%
Sodium 41mg 2%
Potassium 27mg  
Total Carbohydrate 7.7g 3%
  Dietary Fiber 0.3g 1%
  Sugars 4.29g  
Protein 0.74g  
 
Vitamin A 0% Vitamin C 0%
Calcium 0% Iron 2%
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Nutrition Values are based on USDA Nutrient Database SR18
Note:
Includes: walnut-fudge type Magic Middles (Keebler); E.L. Fudge (Elfin) sandwich cookies; Elfin sandwich cookies, NFS
4%
of RDI*
(70 calories)
4% of RDI
Calorie Breakdown:
 
Carbohydrate (43%)
 
Fat (53%)
 
Protein (4%)
Carbohydrates, 7.7g (43%) Fat, 4.26g (53%) Protein, 0.74g (4%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
70
Fat
4.26g
Carbs
7.7g
Protein
0.74g
There are 70 calories in 1 medium Rich All Chocolate Cookie with Chocolate Filling or Chocolate Chips.
Calorie breakdown: 53% fat, 43% carbs, 4% protein.

Other Common Serving Sizes:

Serving Size Calories
1 E.L. Fudge (Elfin) 62
1 medium (include Keebler Magic Middles) 70
1 large 124
1 oz 141
100 g 498

Related Types of Cookies:

Cookie
Chocolate Chip Cookies (Soft Type)
Sugar Cookies (Includes Vanilla)
Peanut Butter Cookies
Shortbread Cookies
Oatmeal Cookies
  view more cookies nutritional info

See Also:

Chocolate Sandwich Cookies (with Creme Filling, Chocolate Coated)
Chocolate Sandwich Cookies (with Extra Creme Filling)
Chocolate Sandwich Cookies (with Creme Filling)
Chocolate Chip Cookies (with Butter)
Chocolate Chip Cookies (Higher Fat)
  view more results

Contains these Ingredients:

4 g White wheat flour (all purpose, bleached, enriched)
0 g Baking soda
0.1 g Whey (sweet, dried)
0 g Egg whole (dried)
0 g English walnuts
4 g Shortening (industrial, hydrogenated soybean and cottonseed)
0.1 g Salt
1 g Water
1 g Cocoa (dry powder, unsweetened, processed with alkali)
4 g Granulated sugar
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Recently Eaten By:

elce121
on 28 August 2014
bigrig61
on 25 August 2014
parkinsm1
on 15 August 2014
hoosiermom
on 14 August 2014

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