| Food database and calorie counter |
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Nutrition Facts
Amount Per Serving
Calories
54
% Daily Values*
Total Fat
2.61g
3%
Saturated Fat
0.424g
2%
Trans Fat
-
Polyunsaturated Fat
0.771g
Monounsaturated Fat
1.261g
Cholesterol
6mg
2%
Sodium
45mg
2%
Total Carbohydrate
7.47g
3%
Dietary Fiber
0.4g
2%
Sugars
3.74g
Protein
0.72g
Vitamin D
-
Calcium
21mg
2%
Iron
0.52mg
3%
Potassium
44mg
1%
Vitamin A
40mcg
4%
Vitamin C
0.3mg
0%
Note:
Includes: carrot bar
Last updated: 21 Aug 07 07:33 AM
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Calorie Breakdown:
Carbohydrate (53%)
Fat (42%)
Protein (5%)
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* Based on a RDI of 2000 calories
 Photos
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Nutrition summary:
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Calories
54
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Fat
2.61g
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Carbs
7.47g
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Protein
0.72g
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| There are 54 calories in 1 small Pumpkin Cookie. |
| Calorie breakdown: 42% fat, 53% carbs, 5% protein. |
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