| Food database and calorie counter |
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20 small or thin (include Famous Brand Chocolate Wafers)
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Nutrition Facts
| Serving Size |
20 small or thin (include Famous Brand Chocolate Wafers) |
Amount Per Serving
Calories
520
% Daily Values*
Total Fat
17.04g
22%
Saturated Fat
5.089g
25%
Trans Fat
-
Polyunsaturated Fat
4.984g
Monounsaturated Fat
5.838g
Cholesterol
2mg
1%
Sodium
696mg
30%
Total Carbohydrate
86.88g
32%
Dietary Fiber
4.1g
15%
Sugars
35.59g
Protein
7.92g
Vitamin D
-
Calcium
37mg
3%
Iron
4.81mg
27%
Potassium
252mg
5%
Vitamin A
4mcg
0%
Vitamin C
0mg
0%
Note:
Includes: chocolate snap; Teddy Grahams; chocolate flavor; Famous Brand Cookie Wafers
Last updated: 21 Aug 07 07:33 AM
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26%
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of RDI*
(520 calories)
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Calorie Breakdown:
Carbohydrate (65%)
Fat (29%)
Protein (6%)
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* Based on a RDI of 2000 calories
 Photos
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Nutrition summary:
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Calories
520
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Fat
17.04g
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Carbs
86.88g
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Protein
7.92g
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| There are 520 calories in 20 small or thin Chocolate Wafer Cookie. |
| Calorie breakdown: 29% fat, 65% carbs, 6% protein. |
Other Common Serving Sizes:
Related Types of Wafers:
Related Types of Cookies:
See Also:
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