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Food database and calorie counter Source: Member

Oreo

Reduced Fat Chocolate Sandwich Cookies

Nutrition Facts
Serving Size 3 cookies (34g)
 
Amount Per Serving
Calories from Fat 40
Calories 150
 
% Daily Values*
Total Fat 4.5g 7%
  Saturated Fat 1g 5%
  Polyunsaturated Fat 1g  
  Monounsaturated Fat 2g  
  Trans Fat 0g  
Cholesterol 0mg 0%
Sodium 180mg 8%
Potassium 65mg  
Total Carbohydrate 27g 9%
  Dietary Fiber 1g 4%
  Sugars 14g  
  Other Carbohydrate 0g  
Protein 1g  
 
Vitamin A 0% Vitamin C 0%
Calcium 2% Iron 10%
*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Information for this food was submitted to the FatSecret food database by member ginnyk41 on 28 May 08.

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8%
of RDI*
(150 calories)
8% of RDI
Calorie Breakdown:
 
Carbohydrate (71%)
 
Fat (27%)
 
Protein (2%)
Carbohydrates, 27g (71%) Fat, 4.5g (27%) Protein, 1g (2%)
* Based on a RDI of 2000 calories

Photos

 

Nutrition summary:

Calories
150
Fat
4.5g
Carbs
27g
Protein
1g
There are 150 calories in a 3 cookies serving of Oreo Reduced Fat Chocolate Sandwich Cookies.
Calorie breakdown: 27% fat, 71% carbs, 2% protein.

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Recently Eaten By:

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