| Food database and calorie counter |
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Nutrition Facts
Amount Per Serving
Calories
322
% Daily Values*
Total Fat
11.71g
15%
Saturated Fat
2.431g
12%
Trans Fat
-
Polyunsaturated Fat
4.145g
Monounsaturated Fat
4.462g
Cholesterol
30mg
10%
Sodium
126mg
5%
Total Carbohydrate
53.19g
19%
Dietary Fiber
1.9g
7%
Sugars
31.26g
Protein
4.05g
Vitamin D
-
Calcium
28mg
2%
Iron
2.69mg
15%
Potassium
151mg
3%
Vitamin A
5mcg
1%
Vitamin C
0mg
0%
Note:
Includes: with nuts
Last updated: 21 Aug 07 07:33 AM
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16%
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of RDI*
(322 calories)
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Calorie Breakdown:
Carbohydrate (63%)
Fat (32%)
Protein (5%)
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* Based on a RDI of 2000 calories
 Photos
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Nutrition summary:
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Calories
322
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Fat
11.71g
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Carbs
53.19g
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Protein
4.05g
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| There are 322 calories in 3 ounces of Brownie. |
| Calorie breakdown: 32% fat, 64% carbs, 5% protein. |
Other Common Serving Sizes:
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