Register  |  Sign In
Food database and calorie counter Source: Generic

1 brownie (2" square)

Brownie

Nutrition Facts
Serving Size 1 brownie (2" square)
 
Amount Per Serving
Calories from Fat 42
Calories 129
 
% Daily Values*
Total Fat 4.68g 7%
  Saturated Fat 0.972g 5%
  Polyunsaturated Fat 1.657g  
  Monounsaturated Fat 1.784g  
Cholesterol 12mg 4%
Sodium 50mg 2%
Potassium 61mg  
Total Carbohydrate 21.26g 7%
  Dietary Fiber 0.7g 3%
  Sugars 12.5g  
Protein 1.62g  
 
Vitamin A 0% Vitamin C 0%
Calcium 1% Iron 6%
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Nutrition Values are based on USDA Nutrient Database SR18
Note:
Includes: with nuts
6%
of RDI*
(129 calories)
6% of RDI
Calorie Breakdown:
 
Carbohydrate (64%)
 
Fat (32%)
 
Protein (4%)
Carbohydrates, 21.26g (64%) Fat, 4.68g (32%) Protein, 1.62g (4%)
* Based on a RDI of 2000 calories

Photos

view more photos

Nutrition summary:

Calories
129
Fat
4.68g
Carbs
21.26g
Protein
1.62g
There are 129 calories in 1 Brownie.
Calorie breakdown: 32% fat, 64% carbs, 4% protein.

Other Common Serving Sizes:

Serving Size Calories
1 cubic inch 38
1 oz 107
1 brownie (2" square) 129
100 g 379

Related Types of Brownies:

Brownie with Icing
Lowfat Brownie
Blondie
Brownie with Peanut Butter Fudge Icing
Brownie with Cream Cheese Filling without Icing
  view more brownies nutritional info

Related Types of Desserts:

Ice Cream
Apple Pie
Pecan Pie
Chocolate Cake (with Chocolate Frosting)
Chocolate Chip Cookie
  view more desserts nutritional info

See Also:

Brownies
Ben & Jerry's One Cheesecake Brownie Cheesecake Ice Cream with Cheesecake Brownie Chunks
O'Charley's Brownie Lover's Brownie (Mini)
Little Debbie Fall Brownies
Little Debbie Football Brownies
  view more results

Contains these Ingredients:

9 g White wheat flour (cake, enriched)
0 g Baking powder (sodium aluminum sulfate, double acting)
1 g Egg whole (dried)
1 g English walnuts
3 g Household shortening
0 g Salt
6 g Water
2 g Cocoa (dry powder, unsweetened, processed with alkali)
12 g Granulated sugar
Food Search

     
 

Add this item to my food diary

date:
meal:
name:
amount:
 

Recently Eaten By:

tlbarksdale
on 22 April 2014
Mamamumba
on 20 April 2014
cooghusker
on 22 April 2014
gmcharles
on 22 April 2014

Recently Eaten With:

FatSecret members have recently eaten Brownie with these foods:
Cooked Dry Chickpeas
Great Value Buffalo Chicken Wings
Applebee's Caesar Salad
Trader Joe's Opera Cake
Ben & Jerry's Pistachio Ice Cream


Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
blog|faq|terms|privacy|find buddies|food list|brand list|report abuse|contact|other sites|platform

© 2014 FatSecret. All rights reserved.