Food database and calorie counter Source: Generic

Cold Cut

Nutrition Facts
Serving Size 1 slice, NFS
 
Amount Per Serving
Calories from Fat 37
Calories 58
 
% Daily Values*
Total Fat 4.1g 6%
  Saturated Fat 1.356g 7%
  Polyunsaturated Fat 0.576g  
  Monounsaturated Fat 1.742g  
Cholesterol 19mg 6%
Sodium 301mg 13%
Potassium 67mg  
Total Carbohydrate 1.01g 0%
  Dietary Fiber 0.1g 0%
  Sugars 0.54g  
Protein 4.1g  
 
Vitamin A 0% Vitamin C 2%
Calcium 2% Iron 2%
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Nutrition Values are based on USDA Nutrient Database SR18
3%
of RDI*
(58 calories)
3% of RDI
Calorie Breakdown:
 
Carbohydrate (7%)
 
Fat (64%)
 
Protein (29%)
Carbohydrates, 1.01g (7%) Fat, 4.1g (64%) Protein, 4.1g (29%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
58
Fat
4.1g
Carbs
1.01g
Protein
4.1g
There are 58 calories in 1 slice, NFS of Cold Cut.
Calorie breakdown: 64% fat, 7% carbs, 29% protein.

Common Serving Sizes:

Serving Size Calories
1 slice (3-1/8" dia) 21
1 cubic inch 37
1 slice (4" dia x 1/8" thick) (10 per 8 oz package) 48
1 slice, NFS 58
100 g 208

Related Types of Bologna:

Bologna
Beef Bologna
Beef Bologna (Low Fat)
Beef and Pork Bologna
Beef and Pork Bologna (Low Fat)
Pork Bologna
  view more bologna nutritional info

See Also:

Thumann's Buffalo Chicken Breast Cold Cuts
Oscar Mayer Beef Bologna Cold Cuts
Oscar Mayer Deli Thin Beef Salami Cold Cuts
Oscar Mayer Turkey & Ham Bologna Cold Cuts
Oscar Mayer 96% Fat Free Honey Ham Cold Cuts
  view more results

Contains these Ingredients:

7 g Beef and pork bologna
7 g Turkey bologna
7 g Sliced ham (regular, approx. 11% fat)
7 g Turkey salami (cooked)
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Recently Eaten By:

kcn
on 12 August 2014
Fatman2802
on 10 August 2014
Prestonfamily5
on 24 July 2014
Michael Zurek
on 15 July 2014

Recently Eaten With:

FatSecret members have recently eaten Cold Cut with these foods:
Chicken Breast
Soft White Roll
Vanilla Yogurt (Lowfat)
Cooked Red Cabbage
Sweet Cucumber Pickle


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