Food database and calorie counter  

Chinese Custard Bun

Nutrition Facts
Serving Size 1 serving (60 g)
Amount Per Serving
Calories
173
 
% Daily Values*
Total Fat
4.25g
5%
Saturated Fat
2.366g
12%
Trans Fat
-
Polyunsaturated Fat
0.326g
Monounsaturated Fat
1.116g
Cholesterol
30mg
10%
Sodium
72mg
3%
Total Carbohydrate
29.24g
11%
Dietary Fiber
0.9g
3%
Sugars
6.37g
Protein
4.24g
Vitamin D
0mcg
1%
Calcium
21mg
2%
Iron
0.52mg
3%
Potassium
65mg
1%
Vitamin A
36mcg
4%
Vitamin C
0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated: 12 May 20 11:23 AM
9%
of RDI*
(173 calories)
9% of RDI
Calorie Breakdown:
 
Carbohydrate (68%)
 
Fat (22%)
 
Protein (10%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
173
Fat
4.25g
Carbs
29.24g
Protein
4.24g
There are 173 calories in 1 serving of Chinese Custard Bun.
Calorie breakdown: 22% fat, 68% carbs, 10% protein.

Common Serving Sizes:

Serving Size Calories
1 piece 173
100 g 289

Related Types of Sweet Rolls:

Sweet Fruit Roll
Sweet Roll
Frosted Sweet Cinnamon Bun
Sweet Cinnamon Bun
Cinnamon Sweet Rolls (with Raisins)
Crescent Rolls
  view more sweet rolls nutritional info

Related Types of Buns:

Trader Joe's Whole Wheat Hamburger Buns
Franz Jumbo Hot Dog Buns
Village Hearth Light Wheat Hamburger Bun
Hamburger or Hotdog Rolls
  view more buns nutritional info

See Also:

You searched for "Chinese Custard Bun". Did you mean:
Custard
Chinese Cabbage
Custard Pie
Cooked Chinese Cabbage
Chinese Fried Rice
  view more results
Food Search

     
 

Add this item to my food diary

date:
meal:
name:
amount:
 


Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
Get the app
    
© 2024 FatSecret. All rights reserved.