Food database and calorie counter Source: Generic

Custard

Nutrition Facts
Serving Size 1 cup
 
Amount Per Serving
Calories from Fat 77
Calories 232
 
% Daily Values*
Total Fat 8.54g 13%
  Saturated Fat 3.904g 20%
  Polyunsaturated Fat 0.805g  
  Monounsaturated Fat 2.772g  
Cholesterol 198mg 66%
Sodium 215mg 9%
Potassium 371mg  
Total Carbohydrate 26.47g 9%
  Dietary Fiber 0g 0%
  Sugars 27.4g  
Protein 12.37g  
 
Vitamin A 0% Vitamin C 0%
Calcium 27% Iron 5%
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Nutrition Values are based on USDA Nutrient Database SR18
12%
of RDI*
(232 calories)
12% of RDI
Calorie Breakdown:
 
Carbohydrate (46%)
 
Fat (33%)
 
Protein (21%)
Carbohydrates, 26.47g (46%) Fat, 8.54g (33%) Protein, 12.37g (21%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
232
Fat
8.54g
Carbs
26.47g
Protein
12.37g
There are 232 calories in 1 cup of Custard.
Calorie breakdown: 33% fat, 46% carbs, 21% protein.

Common Serving Sizes:

Serving Size Calories
1 oz 27
100 g 95
1 cup 232

Related Types of Custard:

Caramel Custard Flan (Dry Mix)
Egg Custards (Dry Mix)
Egg Custards (Dry Mix, with Whole Milk)
Egg Custards (Dry Mix, with 2% Milk)
Caramel Custard Flan (Dry Mix, with 2% Milk)
  view more custard nutritional info

See Also:

Chocolate Glazed Eclairs (Custard Filled)
Coconut Custard Pie
Egg Custard Pie
Custard-Apple (Bullock's-Heart)
Cream Puffs (with Custard Filling)
  view more results

Contains these Ingredients:

190 g Milk, NFS
39 g Egg (whole)
0.2 g Salt
0 g Water
15 g Granulated sugar
Food Search

     
 

Add this item to my food diary

date:
meal:
name:
amount:
 

Recently Eaten By:

mike0311
on 01 September 2014
Danielmike
on 29 August 2014
moanakairaurau
on 24 August 2014
dihahs
on 23 August 2014

Recently Eaten With:

FatSecret members have recently eaten Custard with these foods:
Plain Yogurt (Skim Milk)
Curry Sauce (Dry, Dehydrated)
Honeydew Melons
Apple Pie
Pineapple


Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.