| Food database and calorie counter |
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Nutrition Facts
Amount Per Serving
Calories
254
% Daily Values*
Total Fat
12.18g
16%
Saturated Fat
3.133g
16%
Trans Fat
-
Polyunsaturated Fat
2.586g
Monounsaturated Fat
5.529g
Cholesterol
70mg
23%
Sodium
456mg
20%
Total Carbohydrate
11.64g
4%
Dietary Fiber
1.7g
6%
Sugars
6.63g
Protein
24.35g
Vitamin D
0mcg
1%
Calcium
96mg
7%
Iron
1.86mg
10%
Potassium
424mg
9%
Vitamin A
66mcg
7%
Vitamin C
11.9mg
13%
Last updated: 05 Dec 22 04:38 AM
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13%
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of RDI*
(254 calories)
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Calorie Breakdown:
Carbohydrate (19%)
Fat (43%)
Protein (38%)
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* Based on a RDI of 2000 calories
 Photos
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Nutrition summary:
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Calories
254
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Fat
12.18g
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Carbs
11.64g
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Protein
24.35g
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| There are 254 calories in a 2/3 cup of Chicken Tikka Masala. |
| Calorie breakdown: 43% fat, 18% carbs, 38% protein. |
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