| Food database and calorie counter |
|
4 1/2 oz, with bone cooked (yield after bone removed)
|
Nutrition Facts
| Serving Size |
4 1/2 oz, with bone of cooked (yield after bone removed) |
Amount Per Serving
Calories
243
% Daily Values*
Total Fat
15.21g
19%
Saturated Fat
4.251g
21%
Trans Fat
-
Polyunsaturated Fat
3.358g
Monounsaturated Fat
6.038g
Cholesterol
91mg
30%
Sodium
402mg
17%
Total Carbohydrate
0g
0%
Dietary Fiber
0g
0%
Sugars
0g
Protein
24.6g
Vitamin D
-
Calcium
12mg
1%
Iron
1.32mg
7%
Potassium
218mg
5%
Vitamin A
50mcg
6%
Vitamin C
0mg
0%
Last updated: 21 Aug 07 07:33 AM
|
12%
|
of RDI*
(243 calories)
|
|
|
Calorie Breakdown:
Carbohydrate (0%)
Fat (58%)
Protein (42%)
|
|
* Based on a RDI of 2000 calories
 Photos
|
|
Nutrition summary:
|
Calories
243
|
|
Fat
15.21g
|
|
Carbs
0g
|
|
Protein
24.6g
|
| There are 243 calories in 4 1/2 ounces, with bone of cooked Chicken Thigh. |
| Calorie breakdown: 58% fat, 0% carbs, 42% protein. |
Other Common Serving Sizes:
Related Types of Chicken Thighs:
Related Types of Chicken:
See Also:
|
|
|
Food Search
|
|
|
|
Other Recently Popular Foods:
|
Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
