Food database and calorie counter Source: Generic

1/2 oz raw (yield after cooking)

Chicken Skin

Nutrition Facts
Serving Size 1/2 oz of raw (yield after cooking)
 
Amount Per Serving
Calories from Fat 36
Calories 45
 
% Daily Values*
Total Fat 4.03g 6%
  Saturated Fat 1.132g 6%
  Polyunsaturated Fat 0.85g  
  Monounsaturated Fat 1.689g  
Cholesterol 8mg 3%
Sodium 39mg 2%
Potassium 14mg  
Total Carbohydrate 0g 0%
  Dietary Fiber 0g 0%
  Sugars 0g  
Protein 2.02g  
 
Vitamin A 0% Vitamin C 0%
Calcium 0% Iron 1%
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Nutrition Values are based on USDA Nutrient Database SR18
2%
of RDI*
(45 calories)
2% of RDI
Calorie Breakdown:
 
Carbohydrate (0%)
 
Fat (82%)
 
Protein (18%)
Fat, 4.03g (82%) Protein, 2.02g (18%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
45
Fat
4.03g
Carbs
0g
Protein
2.02g
There are 45 calories in a 1/2 ounce of raw Chicken Skin.
Calorie breakdown: 82% fat, 0% carbs, 18% protein.

Other Common Serving Sizes:

Serving Size Calories
1 oz raw (yield after cooking) 90
1/2 chicken, skin only 252
100 g 450

Related Types of Chicken:

Chicken
Chicken (Skin Not Eaten)
Chicken Breast
Chicken Thigh
Chicken Drumstick
Chicken Wing
  view more chicken nutritional info

See Also:

Pork Beef Chicken Sausage (Smoked Skinless)
Popeyes Chicken & Biscuits Mild Chicken Wing (Skinless & Breading Removed)
Popeyes Chicken & Biscuits Mild Chicken Leg (Skinless & Breading Removed)
Popeyes Chicken & Biscuits Mild Chicken Thigh (Skinless & Breading Removed)
Popeyes Chicken & Biscuits Mild Chicken Breast (Skinless & Breading Removed)
  view more results

Contains these Ingredients:

10 g Chicken skin (broilers or fryers, roasted, cooked)
0.1 g Salt
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Recently Eaten By:

The Creator
on 22 January 2015
Ketomancer
on 16 January 2015
Nikathron
on 15 January 2015
Mpcelaya1
on 12 January 2015

Recently Eaten With:

FatSecret members have recently eaten Chicken Skin with these foods:
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