Food database and calorie counter Source: Generic

Chicken Skin

Nutrition Facts
Serving Size 1 oz of raw (yield after cooking)
 
Amount Per Serving
Calories from Fat 73
Calories 90
 
% Daily Values*
Total Fat 8.07g 12%
  Saturated Fat 2.265g 11%
  Polyunsaturated Fat 1.7g  
  Monounsaturated Fat 3.378g  
Cholesterol 16mg 5%
Sodium 77mg 3%
Potassium 27mg  
Total Carbohydrate 0g 0%
  Dietary Fiber 0g 0%
  Sugars 0g  
Protein 4.04g  
 
Vitamin A 0% Vitamin C 0%
Calcium 0% Iron 2%
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Nutrition Values are based on USDA Nutrient Database SR18
4%
of RDI*
(90 calories)
4% of RDI
Calorie Breakdown:
 
Carbohydrate (0%)
 
Fat (82%)
 
Protein (18%)
Fat, 8.07g (82%) Protein, 4.04g (18%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
90
Fat
8.07g
Carbs
0g
Protein
4.04g
There are 90 calories in 1 ounce of raw Chicken Skin.
Calorie breakdown: 82% fat, 0% carbs, 18% protein.

Common Serving Sizes:

Serving Size Calories
1 oz raw (yield after cooking) 90
1/2 chicken, skin only 252
100 g 450

Related Types of Chicken:

Chicken
Chicken (Skin Not Eaten)
Chicken Breast
Chicken Thigh
Chicken Drumstick
Chicken Wing
  view more chicken nutritional info

See Also:

Pork Beef Chicken Sausage (Smoked Skinless)
Smart Chicken Boneless Skinless Chicken Breast Fillets
Chicken Out Rotisserie 1/4 White Chicken with Skin
Popeyes Chicken & Biscuits Mild Chicken Wing (Skinless & Breading Removed)
Popeyes Chicken & Biscuits Mild Chicken Leg (Skinless & Breading Removed)
  view more results

Contains these Ingredients:

20 g Chicken skin (broilers or fryers, roasted, cooked)
0.2 g Salt
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Recently Eaten By:

MSALLET
on 20 September 2014
LuckyMama100
on 15 September 2014
The Creator
on 17 September 2014
chriswilliamsmsw
on 12 September 2014

Recently Eaten With:

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